Fridheimar: Iceland's Unique Tomato Farm and Greenhouse Experience

Fridheimar is an extraordinary greenhouse farm in Iceland known for its sustainable tomato cultivation and one-of-a-kind visitor experience. Located in the heart of the Golden Circle, near the village of Reykholt, Fridheimar has gained fame not only for its innovative approach to farming in Iceland’s challenging climate but also for its welcoming atmosphere, delicious food, and immersive farm tours. At Fridheimar, visitors can experience Iceland's agricultural creativity firsthand, enjoy farm-to-table meals in a vibrant greenhouse setting, and learn about the sustainable practices that make this farm an iconic stop on the Golden Circle route .

The Story of Fridheimar: From Humble Beginnings to Iconic Farm

Fridheimar was established in 1995 by the husband-and-wife team of Knútur and Helena. Originally a small greenhouse, the farm has grown into a thriving business known for its fresh, locally-grown tomatoes and its use of geothermal energy to sustain operations. Despite Iceland’s harsh weather and limited daylight, Fridheimar thrives, thanks to the geothermal energy and expert horticultural methods that allow it to grow tomatoes year-round. Over the years, the farm has expanded to include a restaurant and a stable, making it a multi-faceted destination where visitors can experience Icelandic agriculture, cuisine, and equestrian culture.

Sustainable Farming and Innovation

Fridheimar exemplifies sustainable farming practices, emphasizing environmentally-friendly methods to overcome Iceland’s agricultural challenges. Key aspects of Fridheimar's farming approach include:

• Geothermal Energy: Iceland’s abundant geothermal energy allows Fridheimar to maintain a warm environment inside the greenhouses throughout the year. This renewable energy source keeps costs down and aligns with the farm’s commitment to sustainability.
• Artificial Lighting: Given Iceland’s limited sunlight during winter, Fridheimar relies on high-efficiency artificial lighting to support tomato growth. The LED lights mimic sunlight, enabling the tomatoes to ripen evenly, regardless of the season.
• Integrated Pest Management (IPM): Fridheimar employs biological pest control, using beneficial insects to protect the tomatoes from harmful pests. This approach reduces the need for pesticides, keeping the produce organic and safe for consumption.
• Closed Water Systems: Iceland’s precious water resources are carefully managed at Fridheimar. The farm uses a closed-loop water recycling system, capturing and reusing water to ensure minimal waste. Rainwater is also collected and filtered for irrigation.

Fridheimar’s dedication to sustainability makes it an exemplary model of responsible farming in a region known for its challenging climate.

Exploring the Greenhouse: A Unique Dining Experience

One of Fridheimar's major attractions is its on-site greenhouse restaurant, where visitors can dine surrounded by rows of tomato plants. In this warm and inviting space, guests enjoy a range of tomato-based dishes that showcase the farm’s freshly harvested produce. Some highlights of the menu include:

• Tomato Soup Buffet: A guest favorite, Fridheimar’s signature tomato soup is served buffet-style with freshly baked bread. The soup is made from ripe, vine-fresh tomatoes and is a perfect balance of flavor and warmth.
• Tomato Ravioli: This delicious dish features handmade ravioli filled with fresh tomatoes, paired with a tomato-based sauce and herbs grown right at the farm.
• Greenhouse Bloody Mary: For those looking to try something unique, Fridheimar serves a Greenhouse Bloody Mary, crafted with freshly harvested tomatoes and infused with Icelandic vodka, offering a refreshingly local twist on the classic cocktail.
• Tomato Ice Cream: An unconventional dessert option, the tomato ice cream is surprisingly delightful, with a subtle sweetness that complements the tomato’s natural acidity.

Dining at Fridheimar is an unforgettable experience, as visitors can enjoy their meals right next to the tomato plants, breathing in the fresh greenhouse air and feeling connected to the source of their food.

Educational Farm Tours and Experiences

Fridheimar offers guided tours that give visitors an inside look at the farm’s operations and sustainable practices. During these tours, guests learn about the entire process, from seeding and planting to harvesting and pest management. The knowledgeable guides explain the role of geothermal energy, artificial lighting, and sustainable methods, providing valuable insights into Iceland’s unique agricultural innovations.

The farm also emphasizes education about responsible farming practices and the importance of sustainable agriculture in Iceland. The tours include demonstrations of the greenhouse systems, explanations of the pest control strategies, and insights into how Icelandic farmers adapt to limited sunlight. For visitors interested in ecology, farming, or Icelandic innovation, Fridheimar's tours are an informative and inspiring experience.

The Horse Stable and Equestrian Shows

In addition to the greenhouse, Fridheimar also has an Icelandic horse stable on-site, which adds another layer to the farm’s charm. Icelandic horses are an essential part of Iceland’s culture and history, known for their friendly nature, unique gaits, and hardy build. Visitors can meet these horses up close, learning about their unique characteristics and importance in Icelandic culture.

During the summer months, Fridheimar hosts equestrian shows that highlight the Icelandic horse’s special qualities, including the "tölt," a unique gait that provides an exceptionally smooth ride. These shows are a delightful experience for visitors of all ages and offer insight into the bond between Icelanders and their horses.

Iceland’s Tomato Revolution: How Fridheimar Inspires Local Farmers

Fridheimar’s success has inspired other Icelandic farmers to adopt innovative and sustainable practices. By demonstrating the viability of greenhouse farming powered by geothermal energy, Fridheimar has paved the way for other local farms to reduce their dependence on imports and cultivate fresh produce in Iceland’s challenging environment.

In recent years, Iceland has seen a rise in greenhouse farms, allowing the country to achieve greater food security and reduce its reliance on imported produce. Fridheimar’s influence extends beyond its own operations, contributing to a growing movement toward sustainable, locally-grown food in Iceland.

Practical Information for Visiting Fridheimar

Location and Getting There: Fridheimar is conveniently located near Reykholt, just off the Golden Circle route, making it an accessible stop for those exploring Iceland’s popular attractions. The farm is about 90 minutes by car from Reykjavik.

Operating Hours: Fridheimar is open year-round, though hours may vary depending on the season. Visitors are encouraged to check the farm's website or contact them directly to confirm operating hours and make reservations, especially during peak tourist seasons.

Reservations: Due to its popularity, reservations are recommended for those wishing to dine at the greenhouse restaurant, especially during lunch hours. Group tours should also be booked in advance to ensure availability.

Accessibility: Fridheimar is accessible for visitors with mobility limitations, with flat and wide pathways in both the greenhouse and the restaurant area.

Tips for Making the Most of Your Visit

• Try the Tomato Soup Buffet: The tomato soup is a must-try item at Fridheimar. Accompanied by freshly baked bread, this hearty and delicious dish is an ideal way to experience the farm’s fresh produce.
• Take a Farm Tour: Learning about Fridheimar's sustainable practices is a highlight of any visit. The guided tours offer fascinating insights into Icelandic agriculture and the use of geothermal energy.
• Explore Nearby Golden Circle Attractions: Fridheimar is near many Golden Circle attractions, including Þingvellir National Park, Gullfoss Waterfall, and Geysir Geothermal Area. Plan your trip to include these iconic stops for a full Icelandic experience.
• Bring Your Camera: Fridheimar’s greenhouse restaurant, with its vibrant rows of tomato plants, is a picturesque setting. Capturing a photo of the Greenhouse Bloody Mary or a fresh tomato dish against the backdrop of the plants makes for a memorable keepsake.
• Visit the Icelandic Horses: Don’t miss the chance to meet Icelandic horses in the on-site stable. If possible, time your visit to coincide with one of the summer equestrian shows to witness the unique “tölt” gait.