Blue Lagoon Reykjavik Iceland: A Guide to Iceland's Iconic Geothermal Spa

The Blue Lagoon, located near Reykjavik, Iceland, is one of the world’s most famous geothermal spas, attracting visitors from across the globe. Known for its striking blue waters set against Iceland's volcanic landscapes, the Blue Lagoon offers a one-of-a-kind experience that combines relaxation, natural beauty, and Icelandic culture. This guide explores everything you need to know about visiting the Blue Lagoon, from its history and health benefits to practical tips for making the most of your visit.

The History of the Blue Lagoon

The Blue Lagoon wasn't originally intended as a tourist attraction; it was formed as a result of operations at the nearby Svartsengi geothermal power plant in the 1970s. The silica-rich water, initially thought to be waste, pooled in a lava field, creating a unique mineral-rich lagoon. Over time, locals discovered that bathing in the lagoon had therapeutic effects, particularly for skin conditions like psoriasis. The site was developed into a spa in 1987, and since then, it has grown into a luxurious wellness destination with world-class facilities, on-site restaurants, and a stunning landscape that attracts thousands of visitors each year.

Why Visit the Blue Lagoon?

The Blue Lagoon offers more than just a place to swim; it provides a holistic wellness experience that integrates nature, relaxation, and science. Here’s why the Blue Lagoon is a must-visit for anyone coming to Iceland:

1. Unique Mineral-Rich Waters: The water in the Blue Lagoon is rich in silica, algae, and minerals, which are known to be beneficial for the skin. The lagoon’s unique blue color comes from the silica reflecting sunlight.
2. Relaxation and Rejuvenation: The warm, mineral-rich waters have soothing properties, making the Blue Lagoon ideal for stress relief and relaxation. Its modern spa facilities offer additional treatments like in-water massages, facials, and more.
3. Icelandic Landscapes: Located in a lava field on the Reykjanes Peninsula, the Blue Lagoon’s surroundings are as captivating as the lagoon itself. The contrast between the blue water, dark lava rocks, and vast skies creates a magical, otherworldly experience.
4. Proximity to Reykjavik: Only a 45-minute drive from Reykjavik and near Keflavik International Airport, the Blue Lagoon is conveniently located for a relaxing stop before or after exploring Iceland’s capital.

What to Expect During Your Visit

When you visit the Blue Lagoon, you can expect a seamless and luxurious experience with high-quality facilities and attentive service. Here’s an overview of what’s included in a standard visit:

1. The Lagoon: The primary attraction, the lagoon’s temperature is maintained at 37-40°C (98-104°F), making it ideal for year-round enjoyment.
2. Silica Mud Mask: Visitors receive a complimentary silica mud mask, which can be applied while soaking in the lagoon to help cleanse and revitalize the skin.
3. Sauna and Steam Rooms: The spa area includes a sauna and steam rooms, which are heated by natural geothermal energy and offer additional relaxation options.
4. In-Water Bar: Enjoy a range of beverages, including smoothies, cocktails, and Icelandic beer, from the in-water bar while you soak in the lagoon.
5. Optional Spa Treatments: For an additional fee, you can experience a variety of wellness treatments, including massages performed in the water and other luxurious skincare treatments.

Ticket Options and Packages

The Blue Lagoon offers various packages that cater to different budgets and preferences. Here’s a breakdown of the options:

1. Comfort Package: This is the basic package, including entrance to the lagoon, a silica mud mask, towel rental, and one free drink.
2. Premium Package: The premium package includes all the benefits of the comfort package, plus additional features like a second mask, a bathrobe, and a glass of sparkling wine if dining at the on-site Lava Restaurant.
3. Luxury Package - Retreat Spa: For a more exclusive experience, the Retreat Spa package offers private changing facilities, access to an exclusive part of the lagoon, and a range of luxurious spa treatments.

Health Benefits of the Blue Lagoon

The Blue Lagoon’s water is known for its therapeutic properties, which are particularly beneficial for the skin. The unique composition of the water can help with various skin conditions and provides a rejuvenating experience for all visitors.

1. Silica for Skin Health: Silica, one of the primary minerals in the lagoon, is beneficial for skin elasticity and can help with skin renewal. It forms a natural barrier on the skin, helping to retain moisture.
2. Algae for Anti-Aging: The algae found in the lagoon’s water are packed with antioxidants, known to reduce signs of aging and promote healthy skin.
3. Minerals for Detoxification: The mineral-rich water can help detoxify the skin, leaving it feeling refreshed and rejuvenated after a soak in the lagoon.

Dining Options at the Blue Lagoon

The Blue Lagoon offers dining experiences that showcase Icelandic ingredients and cuisine:

1. Lava Restaurant: This fine-dining restaurant offers a menu inspired by Icelandic ingredients, including fresh seafood and local lamb. The restaurant’s location within the lava walls of the lagoon adds to the unique dining atmosphere.
2. Moss Restaurant: For a high-end dining experience, Moss Restaurant offers a seasonal tasting menu that incorporates Icelandic flavors with an innovative twist.
3. Spa Restaurant: Exclusively for guests of the Retreat Spa, this restaurant provides a selection of light, health-conscious dishes.

Tips for Visiting the Blue Lagoon

1. Book in Advance: Tickets to the Blue Lagoon can sell out, so booking online in advance is recommended.
2. Protect Your Hair: The high mineral content of the water can make hair dry or brittle. Applying conditioner before entering the lagoon and keeping hair tied up can help.
3. Stay Hydrated: The warm water and steam can be dehydrating, so drink plenty of water during your visit.
4. Timing Your Visit: Visiting during off-peak hours (early morning or late evening) can provide a more tranquil experience with fewer crowds.

Best Time to Visit the Blue Lagoon

While the Blue Lagoon is open year-round, your experience may differ depending on the season:

1. Winter: In winter, the lagoon’s warm waters provide a contrast to the cold surroundings, creating a magical experience. Winter visits may also offer a chance to see the Northern Lights while soaking in the lagoon.
2. Summer: With extended daylight hours, summer allows you to enjoy the lagoon under the midnight sun.
3. Spring and Fall: These seasons offer fewer crowds and moderate weather, making them ideal for those seeking a peaceful experience.

Nearby Attractions and Day Trips

The Blue Lagoon is conveniently located on the Reykjanes Peninsula, a region known for its diverse landscapes and geothermal wonders. Consider exploring these nearby attractions to make the most of your visit:

1. Reykjanes Geopark: A UNESCO Global Geopark, Reykjanes is known for its volcanic craters, hot springs, and lava fields. Key sites include the Seltún geothermal area and the Bridge Between Continents, where visitors can see the meeting point of the North American and Eurasian tectonic plates.
2. Fagradalsfjall Volcano: In recent years, the Fagradalsfjall volcano has gained attention for its eruptions, drawing visitors who want to see Iceland’s volcanic activity up close. Guided tours are available, and the hike offers stunning views of fresh lava flows and the surrounding landscapes.
3. Keflavik International Airport: Only 20 minutes away, Keflavik Airport’s proximity makes the Blue Lagoon a convenient stopover destination. Many visitors book a visit on arrival or departure day, adding a relaxing start or end to their Icelandic adventures.

Travel Tips and Recommendations for an Enhanced Experience

• Arrive Early or Late: Visiting the Blue Lagoon early in the morning or later in the evening can provide a more peaceful experience with fewer crowds. This is especially recommended during peak tourist season (June-August).
• Invest in the Retreat Spa Package: If you're looking for a more intimate, serene visit, the Retreat Spa package offers access to private areas of the lagoon and a suite of luxurious amenities that elevate the experience.
• Plan for Weather Conditions: Iceland’s weather can be unpredictable. While the lagoon remains comfortable in cold weather due to the heated waters, bringing a waterproof bag and extra layers will help ensure comfort when moving between facilities.
• Pre-Book Any Additional Services: From massages to dining reservations at the on-site restaurants, booking in advance is recommended to ensure availability, especially during high season.

Unique Experiences at the Blue Lagoon

The Blue Lagoon isn’t just about soaking in mineral waters; it’s an experience rich with sensory and scenic opportunities.

• In-Water Massages: One of the Blue Lagoon’s most unique offerings is its in-water massages. Set within the lagoon’s warm waters, these massages allow you to experience deep relaxation as therapists work with the soothing properties of geothermal water to release tension and promote muscle relaxation.
• Northern Lights Viewing: In winter, the Blue Lagoon can be a magical location to witness the Northern Lights. Some packages include Northern Lights wake-up calls or notifications, allowing guests to step into the lagoon during peak aurora viewing times for a breathtaking display.
• Midnight Sun Soaks: During summer, the Midnight Sun offers a unique backdrop, casting a surreal glow over the lagoon late into the night. This extended daylight allows visitors to enjoy the lagoon's beauty even in the early hours, making it a truly unique Icelandic experience.